Self has implemented a strong highlow motion offense using size as an advantage in the paint, and a. If 3 passes inside to 5, 4 dives to the front of the rim, other players relocate to spot up on the perimeter. High low triangle offense basketball with lason perkins. Coachbase basketball drills and practice planning page 6. Many teams run this offense, including dana altmans oregon ducks and brad underwoods sfa and oklahoma state teams. If you watch the ncaa, one offense that youll see often is the high post spread motion. High low triangle offense for basketball hoops king. Even without elite shooting, the 5 out motion offense is a great offense for many youth basketball teams, and could be the perfect fit for your team too. This version of the high low was developed while self was the head. Self was born in okmulgee, oklahoma, where his father was the girls basketball coach at nearby morris high school.
Ncaa champion basketball coach bill self teaches the principles of the 3out2in motion offense simplified with basic rules for continuity. First of all, shout out to coach david alwert from washington, usa for asking for a break down of coach bill self s high low motion offense. Be sure to go to our youtube channel and subscribe. Bill self hi low offense and breakdown drills notes. I think that a lot of high school teams need to take a look at this material.
The highlow motion offense video, vhs format for sale. Complete guides coachbase basketball drills and practice. Man to man offense coachbase basketball drills and practice. Coachbase basketball drills and practice planning page 4. Breaking down bill selfs 4game and why the kansas coach likes. Designed to attack both man to man defense and zone defenses, the highlow triangle offense is a potent offense that incorporates variations of the renowned triple post attack and a continuity offense into one hard to guard system. In addition, high low action is most suitable for offenses that use both the high post and low post such as 3 out 2 in motion offense, 14 high offense, and ucla offense. However, it is still possible to implement high low sequences into any particular offense based on team personnel and creativity of the coaching staff. November 8, 2016 by coach keith leave a comment if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice. One common thing is that most good shots will come on or. In our 3out, 2in motion offense, we want our post players working together. Includes original case, disc, case art, and booklet if applies chalkboard and on court demonstration of each players responsibilities in the high low motion offense.
Special thanks to jeff parriot for some old school film for the dribble entry, check out his. This basketball article discusses the 14 high stack offense with several plays presented. Man to man offense coachbase basketball drills and. I strongly believe that high school coaches can learn from this playbook the most since the ability to blend post up, his high low motion offense concepts and his 4game. This dvd is from 1999 so i was skeptical on buying it. Click on the pdf link to download the basketball coaching. Its a total different look than the stuff that coach bill self runs and i really like some of its motion to it.
The strength of a 5 out motion offense starts with spacing. Self also demonstrates drills that coach at all levels can use to enhance the continuity in the zone offense, as well as the responsibilities, reads, cuts. Offence bill self high low motion 1 entry pass to a wing 1 passes to 3 and cuts to the strongside or weakside corner, 4 steps across his defender with the inside. Play zone defence and run motion to practice against them. A multiple option system based on bill self and the kansas jayhawks. The high low motion offense by coach bill self format. Coach self demonstrates the key breakdown drills to implement in practice to teach and develop an effective high low motion offense. Download bill selfs high low motion offense pdf here.
Over 15 drills are demonstrated including positional shooting, footwork, timing, 3on3 and 5on5 drills. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Bill self breakdown drills for the high low motion offense. To appreciate the intricacies and evolution of selfs playbook, last week. Coach self starts with a 3out, 2in set with both post players low diagram a. Zone offense coachbase basketball drills and practice planning.
This hilo motion offense is designed for post players who are not great perimeter shooters. Each consisting of multiple options and counters for all. Six effective entries into the high low motion offense with bill self, university of kansas head coach. Bill self hi low motion offense notes written by coach peterman i have coached at the ncaa division 2 southwestern oklahoma state university, naia usao, and juco levels blinn college and carl albert state college as well as high school. The money we receive is used to help support our basketball program. Let your post players work together to get position in the low post then pass the ball into the post. Jan 27, 2016 attached are 19 pages of notes shared by coach jonathon sena on bill self s hilo motion offense. We are really trying to reach middle school and parent coaches.
Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. Five things you need to know about the highlow offense. Initiating the motion offense sometimes you just need to mix things up if the defense has read and adjusted to your first options. Bill self this 3out2in motion offense is simplified with some basic rules for continuity.
Bill self high post screen offense there are few teams as. In an energetic lecturestyle setting, bill self breaks. Bill selfs jayhawks high low zone motion offense complete. In this jampacked dvd, bill self, the head mens coach at the university of kansas focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3out 2in zone offense. All these teams have winning records and the highly versatile high post spread offense is. Bill self 2005, 2002 and 1999 true motion is hard to teach. Mar 24, 2014 self s high low system is predicated on the interaction between two big men inside the the 3point line. This video gives you a detailed look at the two variations of ball screen offense that bill self uses at the university of kansas to dominate opponents. The highlow motion offense from coach bill self is a 3out2in motion offense which is simplified with some basic rules for continuity because the offense is designed to pull one of your post players to the high post, it allows you to isolate your best big man at the low post with lots of room to score. Nov 03, 2016 first of all, shout out to coach david alwert from washington, usa for asking for a break down of coach bill self s high low motion offense. Its essential that the frontcourt personnel have the skills to operate from both the high both elbows to the top of the key and low the block. Getting a shot with limited time whilst im certainly part of the camp that says you should run motion offense throughout the fourth quarter, if youve only got 10 seconds on the shot clock, your team has. Jul 22, 2014 and to be honest, i know this will upset some missouri fans, there are a lot of reasons to like bill self s high low offense. Discover the strengths and weaknesses of this motion offense along with the.
Bill selfs jayhawks high low zone motion offense complete guide. Bill self focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3out 2in zone offense. We finish with high 2 and high 3 which work great against teams that fullfront the low post. Basketball playbook how to coach the offense of the. One common thing is that most good shots will come on or after the second or third side ballreversal not usually the first pass to the wing. You can still see portions of this same offense being run by coach self s current teams at kansas. Bill self, university of kansas, focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3out 2in zone offense.
The price of the rental includes shipping and return shipping. This high quality videotape, shot at one of the largest demonstration coaching clinics in the country, is an excellent complement to his high low motion offense video. Buy basketball playbook how to coach the offense of the san antonio spurs. Coachbase basketball drills and practice planning page 5. Oct 26, 2016 first of all, shout out to coach david alwert from washington, usa for asking for a break down of coach bill self s high low motion offense. Bill self s evolution into blending the post pins and seal sets into the modern offensive game means that this playbook will be designed for every level of basketball. A live breakdown of bill self s hilo motion offense. Bill self highlow post motion offense winnetka bullets. Ncaa champion basketball coach bill self of the university of kansas teaches six different entries into the motion offense, each consisting of multiple options and counters. Bill self high low motion offense complete breakdown youtube.
When the ball goes into the high post, the ball side wing should cut. May 24, 2012 ive seen quite a bit of self s high low offense and when it works, its really good. He walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using high low motion. Oct 11, 2012 bill self hi low motion offense notes written by coach peterman i have coached at the ncaa division 2 southwestern oklahoma state university, naia usao, and juco levels blinn college and carl albert state college as well as high school. Six effective entries into the highlow motion offense bill. It is also a very patient offense similar to something like the bo ryans swing offense. The goal of the offense is to feed the ball into a posting big man as often as possible. The biggest negative is that if a really creative player has the ball, there is always a post player who has to get out of his way, so. Bill self a low post can chase any pass out to ballscreen. To obtain a password click on the buy now button below and a password will be sent to you. Self attended edmond memorial high school, where he was named oklahoma high school basketball player of the year in 1981. The 3out 2in high low motion is good for shooters, and for post players who arent great scorers, they are sealers.
A live breakdown of bill selfs hilo motion offense. The high low also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. Self also shows a tweak that you can make to this play for an open 3point look when you need it. Jan 27, 2016 bill self hilo motion offense notes by jonathon sena. Special thanks to jeff parriot for some old school film for the dribble entry, check out his youtube cha.
Its a 3 out, 2 in motion offense that beats zone defenses using simple rules to get your post players in either the high post or low post positions. Coach bill self complements his popular high low motion tape with this tape on entries. Self diagrams the basic format of this offense as well as the intricate details he has learned over his 12 seasons coaching it. The 3out 2in high low motion is good for shooters, and for post players who arent great scorers, they. Trade and sale of basketball coaching dvds basket cafe forum. Buy our book complete guide to motion offense here. Bill self kansas jayhawks hilo motion offense breakdown. The highlow motion offense basketball championship.
Offense coachbase basketball drills and practice planning. Self uses on court demonstration to teach each players responsibilities within the offense. In an energetic lecturestyle setting, bill self breaks down the entire high low offense. The high low offense is a great way to get the ball to every player on the court in every location on the court. Basketball offense kansas 23 zone offense, the coachs. The highlow triangle offense is one of the most unique and effective offenses in basketball. Bill self hilo motion offense notes by jonathon sena. Also, check out our latest newsletter and to get the play pdf by clicking below. Bill self has ran it at tulsa, illinois and kansas. I actually started running bill selfs high low motion, and ive run it. The high low offense is a basketball offense that utilizes a high post player and low post player to create scoring opportunities near the basket additionally, this offense can be a good strategy to implement by teams that have at least two post players that can play in the high post and low post the high post player should have the ability to pass accurately while the low post player. Basketball offense slice offense, coachs clipboard basketball coaching and pla. Self walks you through the techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passes, utilizing the short corner and using high low motion. For businessonly pricing, quantity discounts and free shipping.
We use portions of it ourselves the past 2 years and it has served us very well. Jul 11, 20 here is a simple hi low motion offense that is different bill self s hi low offense. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Bill self hilow motion offense notes basketball offenses. Nov 02, 2007 the bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. Basketball plays hilo plays for the 3out, 2in motion. Self details and demonstrates six entries, each consisting of multiple options and counters for all five players on the floor. High low motion offense sets with special situations steve forbes, current head coach at. Let your post players work together to get position in the low post then pass the bal. Bill self hi low offense and breakdown drills notes slideshare.
Self walks you through techniques such as quick ball movement, skip passing, lob passes, utilizing the short corner and using high low motion. When i asked the readers of my newsletter to write in the offense they ran, many responded with 5 out motion offense. Self has implemented a strong high low motion offense using size as an advantage in the paint, and a pressing man to man defense on all his teams from his early coaching days at the university of tulsa through the present. Follow coach sena on twitter sena begins his second season in 201516 as the head varsity assistanthead jv boys coach at bear creek high school in lakewood colorado. Attached are 19 pages of notes shared by coach jonathon sena on bill self s hilo motion offense. Kansas jayhawks 201920 playbook the basketball playbook.
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